Its time we cyclists did our bit once again. This will be our 2nd ride in support of Anna Hazare & India Against Corru..
This book explores and demonstrates the medical benefits of
Yoga (Yog) Pranayam (breathing exercises) by use of "scientific
medical data" gathered Divya Yog Mandir (Trust)- Patanjali
Yogpeeth, Haridwar initiated scientific research on Yoga with a
special emphasis on Pranayam as taught by H.H. Swami Ramdev.
"Body is merely physical, it has non-physical aspects like
consciousness and mind that all depend on the vital force Prana;
life cannot exist without it. Each and every cell of our body is
our prototype and is capable of producing our own clone. Prana is
synonymous with breathing which requires oxygen and in that sense
oxygen and Prana can be considered equivalent. Oxygen is a physical
quantity and the dimensions of its molecule are in the range
covered by nanotechnology. It plays an essential role in all
chemical and metabolic processes in the body right down to the
level of DNA.
This is exactly what Swami Ramdev has done and actively used Prana
at nano level through exercises like Pranayam. Through different
pranayams oxygen intake into the body is manipulated, serious
diseases such as heart ailments, angina, rheumatism, and many
others can be successfully treated. This process also helps in
maintaining excellent overall health. Pranayam provides optimum
oxygen to the blood cells and is a scientific way of giving
mobility and energy flow to the internal parts of the body.
Pranayam helps having a healthy and worry free life by awakening
feelings of faith, surrender, trust, and positive thinking." -
Excerpt from the book
To order the Book click : Yog In Synergy With Medical
Science
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